Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Applying heat offers a myriad of health benefits to the body. After an intense workout or a … [Read more...] about Benefits of Heat Therapy in Massage
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Types and Benefits of Massage: The New Order in Massage
Massage COVID 19 has come and it is gradually leaving us, but the lesson learnt from the pandemic will remain with us forever. The Pandemic has taught us a lot of lessons and has influence change is certain aspect of our daily lives. From education, to health, tourism and … [Read more...] about Types and Benefits of Massage: The New Order in Massage
Best Massager Gift for Christmas: Top 10 Review
Christmas is a time to give gifts; it is a season of love meant to spread love to everyone around us. Getting the best gift for Christmas can be very confusing, especially if you are not sure of the preference of the recipient. Massager is one the best gift you can get for your … [Read more...] about Best Massager Gift for Christmas: Top 10 Review
16 Reasons to Get a Massage
People get massage for many reasons. According to the AMTA Consumer Survey, 67% of individuals studies asserted their main reason for receiving a massage in the previous 12 months was medical (41%) or stress (26%) related. A growing body of research supports the health … [Read more...] about 16 Reasons to Get a Massage
Benefits of Body Massage and Spa to Wellness & Relaxation
Massage therapy is one of the recommended practices that enhance body wellness and relaxation, making the benefits of body massage and spa a very vital topic. The act involves robbing and kneading the using the hand and we have different types of massage. Body massage and spa … [Read more...] about Benefits of Body Massage and Spa to Wellness & Relaxation