There are various treatments that can be used to reduce chronic lower back pain; these include the use of a best massage chair for upper and lower back pain. By getting a regular soothing massage using the best massage chair, one can effectively treat upper and lower back pain. Of a good news is the fact that using a massage chair is not only obtainable indoor, massage chair can be used outdoor too.
Among many other methods that may be helpful for treatment of upper and lower back pain, many have found that some of the most effective treatments for lower back pain are exercises that strengthen the lower back muscles, stretching of the lower back and the regular use of a massage chair.
It is always highly recommended that you consult your doctor before you try any of these alternative solutions to your lower back. They will conduct the proper test to disregard any underlying medical conditions, side effects that may be causing your lower back pain. If none of these alternative treatments help in the reduction of your lower back pain then your only option may be to undergo a surgical procedure however this will be a decision that you and your doctor must make together.
Can Massage Chair be Harmful?
Massage Chair is not harmful if it is used according to the manufacturer’s instruction. Since most of these chair are electric, it is best to follow instruction on its usage.
How does the best Massage Chair Heal Back Pain?
The best massage chair uses heat therapy to increase blood circulation to muscles that are damaged causing the pain. Massage chair also help loose tensed or strained muscle thereby improving muscle flexibility.
In addition, Massage chair also help in increase in endorphine secretion which is a major chemical that help improve moods and increase happiness.
Read More: Benefit of Masssage
You may also like: 16 Reason to get a Massage
Can you Sleep in a Massage Chair?
The answer to this is YES. If you don’t have a comfortable sofa to relax in, your massage chair could be the perfect chair to relax in. You just have to make sure it is not connected to electricity, massage chairs only work when they have been turned on, but when they are turned off, you can still sit on them and relax in the comfort. You could even sleep on it.
Are Massage Chairs an Ideal gift for Christmas?
Yes. Most massage chairs come with foldable design. They also come with adjustable height that can fit anyone irrespective of their height.
Recommended Reading: Why Massage Chair?
Best Massage Chair for Upper and Lower Back Pain
#1. Comfier Shiatsu Back Massager with Heat
Key Features and Specifications.
- SPOT Massage Feature
- Heat Therapy
- 4 Rotating Nodes
- Adjustable Massage Vibration
- Remote Control
This is one of the best massager in the market specifically made to relief back pain. Be it lower or upper back pain, this gadget has got you. The back massager features Shiatsu rollers with 4 rotating nodes that can move up and down, mimic the massage hands, perform deep tissue massage on knots and tension muscles which brings relaxation throughout the body, Helps eliminate fatigue, stress and muscle aches. It also has 2 adjustable intensity levels for options, you can choose anyone to suit your needs.
Furthermore, Comfier Shiatsu Back Massager with Heat allows you to customize the zone and enjoy a relaxing massage as you wish. In other words, you can choose to focus the kneading massage on certain zone of your back, including Full back, Upper back and Lower Back. It also has a SPOT massage feature which you can use to concentrate your massage on a specific area on your back for pin-point relaxation.
The Shiatsu back massage chair with heat will help to further relax your soreness and tension. The optional heating comes from shiatsu balls that provide soothing warmth while the shiatsu balls go across your entire back, it relieves tired muscles and pain and ease knots. It comes in an integrated strapping system which help secures the massage chair pad to almost any of the chairs. You can place this massage device on a recliner, sofa, couch, office chair to enjoy a therapeutic massage in the comfort of your home or office. This back massage cushion will be a perfect gift for your loved ones, even at Christmas.
Moreover, it has a vibration massage feature on seat with 3 adjustable intensity levels, providing a comfortable mild massage for hip and thighs. Perfect Christmas gift for mom, father’s day gif for father, men, friends. It also has a convenient remote control. Its easy to use corded hand controller allows you to customize your massage experience well.
#2. RENPHO Massage Cushion
Key Features and Specifications
- 8 Massage Nodes
- Adjustable Height to fit anyone
- Soothing Heat Therapy and Seat Vibration
This massage chair has some considerable advantage over others. It is an adjustable Neck Massager for Women and Men. Unlike others, a flexible massage pillow replaces traditional rough massage nodes, fits perfectly behind your neck; the massage pillow is vertically adjustable to fit most members of your family regardless of your heights.
While other Massagers come in 4 nodes, RENPHO Massage Cushion come with 8 deep kneading massage nodes, travel up and down relaxing your entire back. It has 3 back massage zone options for your choices: Full/Upper/Lower back. Back Position allows you to concentrate the kneading on the area selected for pin-point relaxation.
Soothing Heat Therapy and Seat Vibration. Heating on neck and back warms your neck and back while relaxing tense muscles across your entire neck, back, lumbar and shoulders. Vibration on the seat with adjustable 3 levels intensity adjustable, provides you a comfortable massage to Hip and thighs. Please NOTE there’s no heat function on the seat.
Ultimate Comfortable Back Massager for Chair. Use this back massager on a sofa, couch, recliner, office chair or dinning chair to make the ultimate comfort seat in the house. The integrated strapping system secures it on chairs in place. High quality polyurethane leather makes it durable, easy to clean and maintain.
Versatile Gifts Idea. Everybody needs a daily back and neck massage. Get it for yourself or your friend who is suffering from pain on neck, shoulders and back. Using the back massager 30 minutes daily improves the health of the body. Makes a great gift.
#3. Zero Gravity Full-Body Kahuna Massage Chair Recliner Kahuna
Key Features and Specifications.
- Scan Technology
- Portable
- 6 Different Auto Programs
This is one of the products for people that buy with fear. But you don’t have to worry. The manufacturer of this product is so sure of the efficacy and functionality of this gadget that it offers warranty up to the 5th year.
It features a new design arm Airbag , 6 Auto programs, timer button up to 30 minutes, Double layer shoulder airbags – Extra foot padding and remote holder included. This is a massage chair that can start your day fresh with Kahuna massage chair!
It features track massage system, 3 stages of Zero Gravity, Smart body scan technology that scan your body to detect your body size for individual custom fit massage. Air massage technology covers entire body. This gadget has 6 different auto programs including special yoga stretching programs for full body stretching, dual foot rollers on the feet area, Space saving technology only requires 3 inches from the wall. You need this technology, because without it your arm will not get a decent massage.
Footer Area has dual foot rollers and detachable & washable footer area cotton for sanitary purpose. Top recommended massage chair on amazon with customer reviews. FDA Registered as medical Device.
#4. PHI VILLA Oversize XL Padded Zero Gravity Lounge Chair
Key Features and Specifications
- Wide Armrest Adjustable Recliner
- Cup Holder
- Foldable design
By using the massage chair, you can get more comfort as it comes with oversize Padded Seat and Back. These features are suspended by double bungee system to provide more comfort and durability. Extra-large wooden pattern armrest provides more comfort. Cup tray is also included for holding drinks or food while you get a soothing massage.
PHI Villa Chairs are designed with a lockable reclining system. It can be adjusted to any positions to your preferences. The lock catch is more convenient to operate than twist knobs. Simply pull the clip back to secure it and push the clip front to unlock it
You can also adjust the height of chair back from 32.48″ to 44.09″. Large enough for big and tall people 6’2″. Various angle is helpful to reduce pressure and back pain.
It comes in foldable design for easy transportation and compact storage. The chair is suitable for any patio occasions, such as poolside, yard, beach or balcony.
#5. AmazonBasics Outdoor Padded Zero Gravity Lounge Beach Chair
Key Features and Specifications.
- Removable Headrest Pillow
- Safe, Comfortable Support
- Zero Gravity Reclining Chair
- Cup Holder
- Foldable Design for easy Transportation.
- Sturdy Construction
AmazonBasics Outdoor Padded Zero Gravity Lounge Beach Chair avail you the opportunity to maximize valuable leisure time. If you are looking for a massage chair to enhance maximum pleasure during your vacation, picnics and other outdoor activities, this is the best massage chair for you. The chair is designed for outdoor use; the chair makes an excellent addition to a patio, porch, campsite, or any other place worthy of kickback relaxation.
It provides a zero-Gravity support. Reclining the chair back raises the legs up for a soothing floating sensation. The zero-gravity chair’s weight-distributing elevation helps alleviate pressure, providing optimal comfort and support.
Made of durable steel, the chair’s sturdy frame offers safe, reliable support, while its padding and Oxford cotton fabric offer enhanced cushioning and strength. It is foldable. The patio chair can be folded to a compact size for easy storage or convenient transport from one location to another.
Furthermore, it comes with a removable headrest pillow and handy cup holder; chair folds for compact storage and easy transport
#6. PORTAL Oversized Mesh Back Zero Gravity Recliner Chair
Key Features and Specifications.
- Capacity support u to 350lbs
- Comfortable Curved Ergonomic Reclining design
- Set up size is 30″ L x 29″ W x 44″ H;
- Folding size is 29″ L x 7.5″ W x 37 ” H ;
- Off ground seat height is 22″; Back height is 29″; Seat width is 21″ ;
This is a wonderful massage chair by PORTAL. Its position can be adjusted because the recliner is designed with a locking system and can be adjusted to any positions with 0-170 degrees as your preferences. The Length of chair when fully reclined is 72 inches, it is large enough for big and tall people 6’2″. The maximum loading capacity is 350lbs.
One of the features that makes this chair highly recommended is its multifunctional design. Its Breathable mesh back connected to padded seats, adjustable padded pillow for both headrest and lumbar support, side table for drinks and phone storage. Set up size is 30″ L x 29″ W x 44″ H, off ground seat height is 22″, back height is 29″, seat width is 21″. Folding size is 29″ L x 7.5″ W x 37 ” H
It is very easy to fold and compact structure is suitable for any patio occasions, such as poolside, yard, beach or balcony.
It is also comfortable to use indoor; in living room, balcony. It should however be noted that the armrest of this zero gravity chair is made of high quality natural wood. Natural wooden armrest is environment friendly and more fragile than plastic armrest. They should not be exposed to the sun or rain for a long time. We recommend that you should fold the product and store it indoors after using. It is very easy to fold.
#7. Naipo Back Massage Seat Cushion with Heat
Key Features and Specifications.
- 4 Plane 3D massage nodes
- Comfortable Headrest
- Three level Vibration option
- Hand Remote Control
This massage chair comes with a lightweight cushion, which can make you enjoy a luxurious massage right in your home, office and car with the included car adapter. Its 4 deep-kneading rotating nodes work wonders to relieve aches, knots and muscle tension.
In addition, it comes with comfortable head-rest for better head and neck support, Naipo will be your best choice. A hand remote controller helps you personalize your spa-like shiatsu experience easily. Improved 3D nodes are designed to better target the acupoints on your back and fit the contours of your body.
While using this amazing gadget, you can customize to massage 3 massage zones; i.e full back, upper back or lower back. Naipo Back Massage Chair helps to ease your back muscles to bring you an ultimate deep kneading massage experience. 4 plane 3D massage nodes mimic real massage hands of masseuse to provide optimal pressure. Optional heat effectively soothe tired muscles and refresh you from a stressful day. Safe heat with maximum 113 ℉ on surface of massage nodes. Three (3) levels of vibration on the seat cushion provides an exact desired massage setting. Middle size and integrated straps of the massage cushion make it suits for most of chairs, such as office chair, sofa and car seat.
#8. Sotion Vibrating Back Massager for Car Seat Massager
Key Features and Specifications
- 10 Vibrating Massaging Motors
- 3 Vibrating Massage Speed
- 4 Selective Massage Points
- Soothing Warmth
- Timer Program–Automatic shut off after 15 minutes.
- Adjustable Back Elastic Straps
Sotion Vibrating Back Massager for Car Seat Massager is a massage chair with 10 vibrating massaging motors and soothing heat therapy feature. It has ability to penetrate deeply into your back and thighs to help release stress, fatigue, tight muscle, improve blood circulation after getting off work or a long trip. Especially perfect for driving.
It has 5 Massage modes and 3 Intensive settings, the truck seat massager with heat has five modes and 3 strength for you to choose to meet your individual needs. Different modes have different experiences.
Furthermore, providing soothing gentle warmth. The heat therapy is optional, you can turn it on or turn it off. With overheating protection system ensure safe use. With this product, you can enjoy the benefits of the massage chair pad with heat in the comfort of your home, office or car every day.
The massage chair is very easy to control. There is a wired remote with multiple functions which you only just choose the functions to make a massage when you needed. Each vibration position can be controlled ON/OFF independently. Ideal Christmas Gift for all of your family, friends and you!
This vibration car back massager provides relaxing massage on the shoulder, back, waist, thighs, effectively alleviate fatigue, stress, and soreness. Built-in 10 massage motors to provide a relaxing massage for back and thighs,delivering exceptionally fulfilling massages.
Conclusion
The conclusion of the matter is that, get the best massage chair for upper and lower back pain. The type that is suited for every need at any time and any place.