Running is one of the best exercises that improve the general health of the body. However, it comes at a cost to the feet of the runners as it put great stress and tension on the muscles, bones, and tendons in the feet. This makes getting the best foot massager for runners inevitable.
Due to the foot pain, most runners suffer after running, it might be really discouraging to engage in running especially for the folks who do it as a way to stay fit.
The pain, tired and aching feet should not make you stop this beneficial exercise and you only need to take care of your feet the right way by getting the best foot massager for runners – manual and electric foot massagers.
Here in this article, we review some of the best foot massagers for tired, pained, stressed, and aching foot you can purchase as a runner. They will give the best massage to improve circulation of blood in the feet and help relax tired muscles.
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Contents at a Glance
Before Buying a Foot Massager – Safety Tips for Runners
Getting a good foot massage after a tiring running session is golden and very relaxing. However, it is important you stay injury-free during every running session, either as an amateur or professional runner.
Here are a few safety precautions to stay injury-free. You can also see tips on how to improve your running performance
- Getting an orthopedic brace for the ankle and the knee is very essential. Most runners are prone to ankle and knee injury and a good ankle brace and knee brace help prevent irregular movement that causes injury.
- Feeding well is important to staying healthy. It is important to eat the right diet that keeps you fit and active.
Top 10 Best foot Massagers for Runners
Foot Massage AREALER Kneading Shiatsu Therapy Feet Massage Machine
Quick Features:
- Fit up to US size 12
- The cover is detachable for easy cleaning
- 5 different working modes and pressure settings
- Wireless remote control
- 1-year warranty
AREALER Kneading Shiatsu Therapy Feet Massage Machine is one of the best foot massagers for tired feet, aching feet and stressed muscles. It gives deep kneading massage to the feet, thereby helping your stressed feet relax.
Runners are prone to foot ache and plantar fasciitis, this foot massager help to ease tension resulting from plantar fasciitis, chronic pain, and arthritis.
It has five different working modes that you can adjust to your preference. The level intensities from the massager are set by the user, so you are in total control of the level of massage you get.
As a runner, you might need little therapeutic heat to help your feet relax more. The foot massager has an optional heating function for this purpose. It will automatically shut off if the temperature rises above its safety level.
The massager is light in weight, compact and very easy to use.it comes with a remote control that affords you the opportunity to sit while you control the intensities of the massager, so you do not have to bend over to the control panel.
Read More: Best Back Massager
Miko Shiatsu Foot Massager
Quick Features
- Product: 43x40x20 cm
- Weight: 11 lbs.
- Massage Strength: 5 Levels
- 15-minute auto shut-off timer
- Wireless remote control
- Removable and washable foot liner.
The foot massager also provides very good massage therapy to the feet of the user and it is one of our selected best foot massagers for runners.
The foot massager gives the best Shiatsu massage that has been proven to help with stress and tension relief, healthy blood flow and relief chronic pain. This makes it a good choice to help the tired feet of a runner.
It is also equipped with adjustable air compression around the feet. This ensures uniform and perfect pressure on all the parts of the feet, including the toes, ankles, and arch no matter how high your foot arch is.
Miko Shiatsu Foot Massager has adjustable settings that put the user in control. Also, it comes with a remote control that helps you set the foot massager in the comfort of your sitting position.
See also: Best shiatsu foot massager
RENPHO Shiatsu Foot Massager Machine
Quick Features
- 3 kneading intensities and 3 pressure levels
- Accommodate most foot sizes, up to men size 12
- Removable washable cloth in the foot chambers
- Wireless remote control
- 15/30 minutes auto-off function.
The foot massager is also one of the best ones you can get as a runner to give you deep-kneading shiatsu massage for perfect relaxation, pain relief, and blood circulation.
RENPHO Shiatsu Foot Massager Machine is an easy to use, electric shiatsu massage machine with remote control function to add to your comfort and easiness of operation.
The ergonomic design ensures a comprehensive and comfortable massage. Since its functions can be adjusted, this gives you the option to safely set to your preference – 3 kneading intensities and 3 pressure levels can be adjusted to personal preference.
It also has a control panel that can be reached easily with the toes of the foot. Whether you wish to use the remote or not, its settings are very easy and less stressful to adjust.
This is one of the best foot massagers for runners and previous buyers were also impressed with the qualities.
TheraFlow Dual Foot Massager Roller
Quick Features
- 10 independent rollers with even ridges
- Weigh just 1.5lbs.
- Arch design for the natural curvature of the foot.
TheraFlow Dual Foot Massager Roller is one of the best manual foot massagers and it is suitable to give the runners perfect massage experience to their aching feet.
The foot massager is very light in weight, compact, and easy to carry from one place to another. You should go for this if you will need the massager frequently as it is far easier to carry this than electric massagers.
The foot massager is equipped with 10 rollers with even ridges, optimally spaced for trigger point stimulation. Its last roller also has 24 separate nobs for acupuncture reflexology.
It is also very cheap while you still achieve almost the same experience as the electric foot massager. Manual massagers are even better as it gives you access to rub any part of your feet the way you want it on its ridges.
The massager is one of the highest bought on Amazon and has gathered a lot of positive reviews from impressed previous buyers. We recommend it as one of the best foot massagers for runners.
See also: Best foot massager for diabetic and peripheral neuropathy
Moji Foot Pro, Compact Foot Massager
Quick Features
- Slip-resistant base – stays perfectly on any floor
- Very light in weight and compact in shape
- The unique 6 patented stainless steel spheres
- 1-year warranty.
The foot massager is great for most of the foot pain the runners deal with. If you are looking for an affordable, easy to use and something that can give you targeted massage, then Moji Foot Pro, Compact Foot Massager can be a great choice.
The portable and compact foot massager has six rolling steel spheres. Its middle sphere gives you targeted massage into any area you wish to concentrate it on while the round five gives you an all-round massage on the foot.
This helps to relieve pain in the foot, energize sore foot, helps injury recovery and it is very good for plantar fasciitis in the feet that most runners deal with.
Though it is a manual foot massager but very different. It can give you cold therapy by simply freezing the massager and used while cold.
TriggerPoint GRID Foam Roller
Quick Features
- Patented foam roller Design
- Standard density, 13 x 5.5 inches
- 500-pound weight limit
- 1-year manufacturer’s Warranty
TriggerPoint GRID Foam Roller is one of the best self-massaging tools and a great one for foot, calf, and back massager. It is very effective and will be a good buy for runners.
This roller is quite different from other foot massagers. It does not give kneading, vibration, and heating function but very effective at relieving pain in the foot and reducing muscle soreness.
It is very easy to use and readily available to buy as it is very cheap. The massager is made by experts who understand the act of massage.
The foam grid is very effective at rolling through knots and kinks in tight calf and thigh muscles, helping to boost blood circulation and thereby relieving stress and reducing pain.
It is made in the hollow design, very durable and strong and will not bend even after a lot of repeated usage. It has a maximum weight carrying capacity of 500 pounds which is very suitable for most folks.
Nekteck Foot Massager
Quick Features
- Adjustable 3-level design
- 6 massage heads with 18 rotating massage nodes
- Optional heating function
- Lightweight and compact in design.
It is one of the best open design foot massagers with deep-kneading and shiatsu massage experience. Open designs are very suitable when you are low and budget as they are not always costly.
Nekteck Foot Massager gives the best massage experience through its 6 massage head and 18 rotating massage nodes. You will feel the blood circulation in your feet within a few minutes of massage.
The massager is also made in a way that its shape patterns towards the shape of the feet. Even if you have a high arch, your arch will not be left out, likewise the heels and toes.
An adjustable massage experience also puts the user in control. You can simply set to your preference through its control button, located where it can be easily reached.
Its infrared heating function is also good, offering therapeutic heat that helps relaxation more and ensures a faster recovery. It is one of the best foot massagers for runners as it is suitable to relieve pain, sore muscle, plantar fasciitis, and other foot problems.
Read: Best foot spa for plantar fasciitis and heel pain
Foot Massager Roller + Ball for plantar fasciitis
Quick Features
- Combination of roller and Ball
- Light in weight and portable
- It is affordable
- 100% money-back guarantee
Looking for the best massager for runners? You might want to take a look at this foot massager roller. It is a combination of foot roller and ball for effective massage on every part of the feet.
The foot roller is designed with even ridged to give massage to the sole of the feet, the calf and sometimes the back region. The ball counterpart fits into the arch of the foot and can easily be rolled on every other part of the body.
Its portable feature ensures you can take it along any journey or wherever you are going, be it office, the training ground. It is also easy to use.
The GoMassages foot massager ball is also perfect for working out knots in your lower back, neck and, especially, IT band, loosing up your muscles.
HoMedics, Triple Action Shiatsu Foot Massager
Quick Features
- Deep Kneading Shiatsu
- Optional heating function
- Accommodates people with Larger feet
- Easy to use and control
HoMedics, Triple Action Shiatsu Foot Massager is also one of the best important and best open designed foot massagers for runners. It has a lot of qualities and buyers’ satisfaction to earn its place among the best.
The massager is suitable for the sole of the foot alone and might not be effective for other parts. It massages the heel but might not be effective for the arch.
It gives deep kneading shiatsu massage that travels up and down the length of the feet, rejuvenating tired arches and soles with an optional heating function.
For the people with large feet, you can get a befitting foot massager in this machine. It accommodates almost all foot sizes; therefore, anyone can use it.
You also will not need to bend before you can control it. The control button is strategically placed in a place you can use your toes to control it. it is one of the best foot massagers for runners.
See also: Best foot massager for plantar fasciitis
TISSCARE Foot Massager Machine
Quick Features
- Maximum temperature of 112 ℉
- Foot and Calf Massager Functions
- 15-minute auto shut-off function
- Kneading, Vibrating, Rolling, and Heating programs
This is one of the best foot and calf massagers and it gives a suitable massage experience to the user to improve blood circulation, not only to the feet but the ankle, calves and the entire legs.
The effective combination of kneading, vibrating, rolling, and heating gives the most relaxing and revitalizing massage experience while achieving a beneficial reflexology and beautifying effect.
TISSCARE Foot Massager Machine’s flexible kneading discs create a professional massage experience very similar to what you will get from a massage therapist.
It is also approved by the FDA and your safety is guaranteed. The auto-off function also ensures the safety of the user, with 15 minutes of use, you will feel great relief around your feet, ankles, calve and legs.
We recommend this foot and calf massager for runners and it’s one of the best available in the market.
Note: Ensure your calf diameter is not more than 4-inches and your foot size not more than 11 as this will determine your comfort.
Check: Best foot massager for metatarsalgia
Why you need a foot massager for running
There are some common running injuries that getting a good foot massager can help you with. After doing everything to stay injury-free during by getting safety gadgets like the ankle brace and knee brace, there are some that cannot be prevented by a brace and other safety gadgets.
Tired foot, stress muscles, aching foot, and even plantar fasciitis are very common to runners. It is very normal for runners to have these in their feet and a good foot massage can be the saving grace needed.
Foot massagers give the best deep massage similar to the hand of a massage therapist. This aligns the foot components to their rightful positions, improve blood circulation to the foot region to ease stress and tired feet.
Going to a spa every day may never be feasible. Therefore, getting the best foot massager for running is the best option. With a daily foot massage of 15-30 minutes, you get to relieve foot pain and other foot issues common to runners.
How to Choose the Best Foot Massager for Runners
Choosing the best foot massager for running is very easy, especially, now you are in this article. We can assure you of good qualities in all our listed/suggested products. However, getting the best is not limited to buying a quality massager alone but how suitable the product is to you as the user.
As you read through the reviews, it is important to look out for the features as it pertains to what you needed the foot massager for.
Manual/Electric Foot Massager
You need to get this right and be sure about what you want – electric or manual foot massager. If you only need something to relax your tired feet after every running session, you can consider either manual or electric foot massager.
If you need it for little time, then manual massager or handheld will be sufficient, spending so much on electric massager might not be good when you will only be using it for a little period. Electric foot massager should be considered if you plan to use it for a longer period.
Note: It is essential you contact your doctor if you plan to use an electric massager for injury recovery. This is to clarify if repeated massage is suitable or helpful to the said injury.
Foot size
This is more peculiar to electric foot massagers. Getting a foot massager that won’t fit your foot size is very wrong and no matter how quality it can be, wrong sizing will render it useless.
Heating Function
For runners, the heating function is not so much needed but its presence can give added relaxation to the feet. It can aid wellness, relieve pain faster and gives a soothing feeling to the feet.
Recommended Reading: Best Massager Gun for Athletes and Workout | Best Foot Spa and Bath Massager
Conclusion
Running can be very stressful and that is why the best foot massager for runners is an essential gadget you should get as either a professional runner or you love to do it to keep you fit.
Selecting the best can be complicated and stressful, so we decide to narrow the list down for you to the 10 best foot massagers you can get to give your feet the best care after stressful running sessions.
We are optimistic that anyone selected from our list will be a great buy in durability and getting the job done. You are however advised to check some features like the sizing of the massager and other personal features and be sure it will be great for your feet.
See Also: Best Foot Spa for Athletes